New article just published: Enhancing Transition Resilience: Using the INSIGHT coaching and counselling model to assist in coping with COVID-19
Published by Co-Directors of the Centre for Positive Transitions, Sheila Panchal, Stephen Palmer and Siobhain O’Riordan
The novel coronavirus has initiated an unprecedented global transition and this article reflects on the impact of COVID-19 on individuals’ wellbeing. It applies the INSIGHT (Palmer & Panchal, 2011a,b) model of transition resilience to offer ideas and strategies that can help promote wellbeing during this challenging time. It also leverages approaches that have been successfully applied in many other transition coaching situations, such as mid-life, becoming a new parent or retirement coaching.
Full article can be downloaded from ResearchGate.